One on One Counseling
Working with a dietitian can feel unnerving.
However you’re the expert of your body. My goal is to listen and guide you based on my expertise… but you will always have the final say on anything we do.
Together we will create a plan towards your health goals and all on your terms with no judgements, ever. I pride myself in prioritizing research-backed solutions in your care – not just some trendy post from social media. While working one-on-one we will take a dive deep into your relationship with food and explore your goals & barriers.
I’ll be your trusted nutrition expert and be apart of your support system. I’m here to answer your questions, big or small, and promise to not act as a judgy “friend” asking things like “Are you sure you are allowed to eat that?”
Areas of Expertise
METABOLIC BARIATRIC SURGERY NUTRITION – NUTRITION WITH GLP-1 MEDS – DISORDERED EATING – WEIGHT & BODY IMAGE CONCERNS
Pricing
Initial Nutrition Consultation – $150
- 60 minute session
- Detailed Nutrition Assessment
- Review of your current diet, behaviors, medications, & labs
- Goal setting
- Personalized nutrition and lifestyle recommendations
- Initial Consultation
Strategic Action Plan - Food Log Review
- Individualized supplement review
Follow Ups – $75
- 30 minute sessions
- Personalized 1:1 care
- Continued nutrition education, counseling and recommendations specific to your case
- Work through barriers to changing nutrition and lifestyle behaviors
- Frequency of follow up sessions varies from person to person, however, generally we’ll follow up every 1-6 weeks
Bundle Discount
Purchase 5 follow up sessions at a time and receive a 15% discount. That’s over $100 in savings! Sessions must be used within 6 months.
Payment
You can use credit, debit, HSA and FSA cards as a form of payment for all services, copays and deductibles.
Get started today!
Simply click the link below and I’ll be in touch. I’m here to help.